
您是否有以下几种症状?
Very easy feel anxious and nervous ?
Often felt the pressure is very big?
Sometime feel fear but does't know why?
Mood down with no reason?
Sometime ask oneself working hard is for what?
Feel anacatesthesia but does't know what happen?
Worried oneself, family, future?
Be of a bad temper but no ideal how to change?
Confused train of thought cannot keep calm?
straight on many thing no ideal how to release?
很容易焦虑紧张?
是否常感到压力很大?
有时会有莫名的恐惧感?
常会不由自主情绪低落?
常思索这么辛苦工作是为何?
常感到彷徨无助不知问题出在哪?
忧虑自己与家人,将来,未来?
脾气暴躁想改却办不到?
思绪混乱难以冷静?
执著于大小事物,放不下?
We away said that the way to get health is exercise, proper diet, life style, wake up and sleep early and the last is keep happiness everyday.
Maybe we can follow instruction exercise, proper diet, life style, wake up and sleep early but the last keep happiness everyday is most difficult thing to follow.
我们常说想要健康必须运动,正确的饮食观,生活习惯,早睡早起和每天保持愉快的心情。
运动,饮食,生活习惯,早睡早起勉强可以办到,可是要每天保持愉快的心情却是知道却办不到。 Now the medical is prosperous and easy to get body health knowledge, product from net, newspaper or everywhere but we ignore mind health.
现在医学昌民资讯发达往往很容易就能找到关于身体健康的知识,产品,配方等等可是心灵健康
却被忽略了。
Whoever you exercise often and eat the best foods but if you can't contol mood than is not use. Everytime the mood change to be bad will hurt the body. This will make the hormone loss balance, blood pressure unbalance, consume energy and bad luck bad "thing" will come too.
不管您如何勤加运动,照顾饮食可是却又常常情绪失控,这等于白费心机徒劳无功。殊不知每一
次的情绪波动都会对身体带来莫大的伤害。这会缭乱内分泌失调,血压飙升,平白的消耗能量和
把不好的“东西”也引过来等等。
We should use the correct way to settle mind problem. Is time to take action, should positive thinking to face problem and settle it.
智者常说心病还需心药医。如果你认清了自己的问题是时候采取行动克服难关,逃避是解决不了
问题,要正面的态度面对它与解决它。
Parents or teachers only teach us how to get body health but din't said something about mind health, so now we start from zero, is time to learn something new and practise often sure this is help on you life.
由于小时候长辈或在学校里老师只提倡身体健康却没讲解心灵健康为何物,所以现在我们必须从
零开始学习心灵健康,只要持至于恒的练习必能克服你当下所面对困局。
We is honored invitation Yoga Master gives a talk. Yoga Master is friendly and be eager to help people ,so does not miss this golden chance, this is a time for us to increase knowledge and mind.
荣幸的邀请到资深瑜伽导师给与开导与授课。导师为人亲切友善乐于助人,各位万勿错过这学习
的黄金机会,自我提升。
Human should not locking our mind, try to see everything from big view. If you see the thing from different way or settle you job from different style, you can feel that many thing also got a way to settle. This is good for youself, family and the world.
当人开窍了看到整个大局就不会常常被个人的小事务捆牢住。当你换个角度与方法处理日常生活
中所面对的问题,你会发现很多意想不到的结果也破解数多僵局。这对你的人生路,家人朋友与
整个地球的生态都有显著的帮助。
This talk is free to students, we away wish all the best to student, treasure this chance because not everytime Master free to give talk.
这场讲座会的用意纯为助各位学员提升,所以免费,请好好珍惜,不是常常都能邀请到师傅亲临
本馆,在市面上这类讲座少说也要RM50。
Topic 主题:Human Way 路往哪走
Date 日期:24-4-2010(Sat 4pm)
Topic 主题:Universe Secret 宇宙万象
Date 日期:25-4-2010 (Sun 11am)
Adress 地点:13-2,Jalan Kuchai Maju 1,Kuchai Lama
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