中秋人团圆+两支舞 Happy MidAutum Festival + 2 dance

祝各位老板，学员，网友,亲友等中秋节快乐！
Happy MidAutum Festival to all boss,members and net friends,parents!

在此介绍本馆最后两种舞蹈：
I would like to intro the last two dancing class:

有氧舞蹈 Cardio Dance


本土的有氧舞蹈与外国的有些不同。我们将会参插一些舞蹈动作和播放流行歌曲。
Local Cardio Dance is little big different with foreign. We will input more dancing step in the class not only exercise and the music we on is Hit Song.
这样学员就能学习到一些舞蹈的基本动作与技巧但不需强记整首歌的舞步。
Hope that students can learning some simple dancing skill and step but no need to hard remember full song step.
有氧舞蹈主要的功效是锻炼体能与燃烧脂肪，在播放强劲的歌曲下学员会感受到浑身都是劲充满能量。课程结束以后会感到全身舒畅，第二天早晨容光焕发，上班不会无精打采，上楼梯可以连跑带跳。
Cardio Dance main intention is to improve physical fitness and burn calories and fat. You will feel full energy on the class because of the hit song and the dancing step. After the class will feel flesh and on second day morning radiant. When you working will not doze, also can run on the stairs with jump.
有两位老师负责教导有氧舞蹈，Hong 和Shammee.

Teacher Hong and Shammee is the Cardio Dance Trainer.

Shammee之前已经介绍过。
I already intro teacher Shammee before.
之前之前再之前的舞蹈文章也已经介绍过Hong，Hong到底有多厉害？有上过他课的学员一定能感受到他的功力，我不多说，想进一步了解有氧舞蹈和舞蹈老师的朋友请注意：
I also already intro teacher Hong long long time ago, how strong his are ?
The students who have attend his classes sure can understand his power and point.
If you are interest on Cardio Dance and Instructor please pay attention:

星期三Wed 7.45pm Hong
星期五Fri 6.10pm Shammee

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排舞 Line Dance

排舞算是新款的交际舞吧！因为教导排舞的相关单位总是会定时主办排舞Party，舞蹈交流会等等！排舞适合各阶层与年龄。排舞是融合各种不同的舞步（拉丁舞，爵士舞，肚皮舞，印度舞，嘻哈舞等等）然后简化步伐创造属于自己的一套舞步。
Maybe can said that Line Dance is a new social dance, because Line Dance Instructor alway organise party and even. Line dance is not limited on stratum and age. Line Dance is combine many different type dancing step together (Latin, Jazz, Belly Dance, Indian Dance, Hip Hop etc) and change all the step to be simple and easy follow.

负责教导排舞的老师有两位，一位是鼎鼎大名的Wendy Low老师,还有一位是Pui Kuan老师，排舞课程在：
We got two Teacher incharge Line Dance class, one of them is a famous instructor- Wendy Low and another one is Pui Kuan, the class is on :

星期一Mon 9.00am 中级 Wendy Low
星期三Wed 8.50pm 初级 Pui Kuan
星期四Thur 9.00am 复习 Pui Kuan