腰酸背痛，肩膀酸痛，腿部疼痛 Backache, Shoulder pain, Legs Pain

由于常听学员和身边的亲友投诉腰酸背痛，腿部疼痛等所以特备这调养课程希望能够帮助周遭的人。

I alway hear that students & friends complain backache, shoulder pain & legs pain so we organise this special therapy workshop for all.


一般人会面对以上几种病痛因为:
Human alway feel this kind of pain because ：

1.长期坐姿，睡姿和站姿,走路姿势不正确
Seating, Sleeping, Standing & walking position not correct

2.意外造成
Accident

3.缺乏运动或运动姿势不恰当
No exercise at all or exercise posture incorrect

4.鞋子款型不恰当
wear not suitable shoe

5.营养失均
Diet unbalance

6.先天性遗传
Genetic

7.抬重物和做家务的姿势不正确
taking heavy thing or do house work incorrect position

8.年老身体各机能退化
Aged organs function slow down

9.床和枕头不合适
Bed & Pillow incorrect

Yuki导师 Instructor:
修年瑜伽十多年，曾亲赴中国，台湾进修瑜伽和专业的身体调养课程。教学认真和耐性，至今帮助过无数体弱多病的学员。
Practising yoga 10years, attend yoga & therapy course on China & Taiwan. Helps alot of students improve health before.

课程纲要 course：
1.针对性的伸展动作
Pose & correct position

2.日常生活的身体保养
Daily Lifestyle

3.按摩舒缓疼痛
Massage

4.饮食习惯
Diet

课程公开给13岁以上,欢迎年长者。
Workshop open for age13 above, adult & aged.

如果您的父母或亲友有以上病痛欢迎报名。
Welcome for you parents & friends.

瑜伽72馆会员，会员的亲友每堂课RM15或全套六堂课RM60.
Yoga members, members parents & friends is RM15per class or RM60 for whole course 6lesson.

非会员每堂课RM35或全套6堂课RM150.
Non members RM35per class or RM150 for whole course 6lesson.

注明：名额有限，必须提早报名和填写详细的身体状况报告。
caution: Limited seats, pls register early and fill up you detail body conditon as well.

星期六 Sat 3.30pm (80minute)
4-8-2012 腰酸背痛 Backache part1
11-8-2012 腰酸背痛 Backache part2
18-8-2012 肩膀酸痛 Shoulder pain part1
25-8-2012 肩膀酸痛 Shoulder pain part2
1-9-2012 腿部疼痛 Legs pain part1
8-9-2012 腿部疼痛 Legs pain part2

Yoga72style Studio
017-363 1722
13-2, Jalan Kuchai Maju 1, Kuchai Lama, 58200 K.L