schedule 2014

schedule 2014

2012年11月20日星期二

长期运动患癌机率低 Exercise often cancer risk less


长期运动的人减少患癌机率:

Exercise often can reduce cancer attack:

医学家做了一项测验和调查,450人坚持长期运动和450人完全不运动,八年后发现长期坚持运动的人比不运动的人患癌机率低90%,而且坚持运动的人患病复原比较快和寿命也比较长。
Doctor do a research around 8years, found that the person got exercise often the risk to getting c...ancer is 90% less than the person never exercise.

*运动时肌肉产生热量,癌细胞对热的承受力不如正常细胞,癌细胞会被杀伤。
*When you do exercise the muscles will turn heat, cancer cell cannot bear heat like normal cell.

*运动时,吸入体内的氧气增多,气体循环频繁,可把一些致癌物质排出体外
*When you exercise the oxygen will get more inside to you body & oxygen circulation much faster can exhaust the carcinogens

*运动会排汗,排汗的同时也会把一些致癌的物质排出体外
*Exercise can sweat, sweat can exhaust the carcinogen

*运动有助于血液循环,血液顺畅,癌细胞就不能停留在体内某处落地生根。
*Exercise good for blood circulation, the cancer cell can't stay long in the body & organs.

*运动能让人身心愉快,不良的情绪波动和压抑也是病痛的根源
*Exercise can make human happy & feel fresh, fluctuating emotion & repress is one of the reason disease.

*运动能平衡荷尔蒙分泌,让细胞保持健康
*Exercise can balancing the hormone & make the cell healthy

*运动能增强免疫力,癌症是因为失去免疫力。
*Exercise can strengthen immunity, if we lost the immunity cancer will come over.

老话一句,运动,健康的饮食习惯,规律的生活,愉快地心情才能有美好的人生,你想要有怎样的人生由你做主。
Reply & reply again, If you hope that can have a wonderful life than you need to exercise, proper diet, regular life, stay happiness.
You are what you want.

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