schedule 2014

schedule 2014

2012年12月14日星期五

2013活动 Events

Plaining for 2013活动



1. Visit Rumah Kanak-Kanak Angels & donate- 20Jan2013 Sunday
    捐献与拜访安琪儿同之家 1月20号2013星期天

感谢学员与朋友这么多年来的热心支持与捐助。

Thousand thank to Students & Friends for support this events many years.

*Dearest donors, we needs some financial helps for the children's education 2013.
14kids frm kindergarden to secondary or middle school. Approx RM9,000 a year for their school attires, bags, shoes, fees, books, school bus and pocket money. Please do what you can.
由于孩子们都长大了,从幼稚园升上小学或从小学升上中学,各种学术上的开销(学费,校车费,书本,零用钱,伙食费,更新校服等)也增加因此希望得到各位善心人士的帮助。

您可捐助现款或以下物质:
You can donate cash or the item as below:

Milo, Cooking Oil, Potato, Oyster sauce-lee kum kee, Hot water dispenser, Vitagen, Luncheon Meat.


请预早告诉我您要捐助的食品,以免太多人捐助同一食品,过期用不完。
Pls let me knw which item you want to donate, I don't want to waist the fooods if the same item is too much until cannot finish all.
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2.Half Marathon
  半马拉松竞赛
Yoga72 will join the half marathon on 3rd March 2013.

瑜伽72馆将会参与马拉松赛,日期为3号3月2013

This is a good times for us to testing power of yoga.
养兵千日用在一时,这是很好的机会测试我们苦练瑜伽的成果,看我们的体能与耐力是否比往常进步不少。

Our yoga praticer brave to try everything, we our join & get fun together.
我们瑜伽人勇于尝试,天不怕,地不怕,只怕无所事事,希望会员踊跃参加。

We will make a group if you want to join us pls reply me as well.
如果谁有兴趣请联络我,我会安排团体报名。

Most of us will join 5km and10km early bird booking fee is RM30/5km, RM53/10km and RM63/21km.
我们通常会参加5公里和10公里赛,报名费是RM30/5公里,RM53/10公里,21公里报名费是RM63。

Booking after 24Dec the fee will be RM35/5km, RM63/10km and RM73/21km.
以上价钱只限提早报名者,如果24号12月2012以后报名费将增加RM5到RM10。

If you win for yoga72style studio, we will give you free classes etc.
凡代表瑜伽72馆竞赛获奖者将会获得瑜伽72格外赠送的免费课程等奖励.

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Precision and Alignment Workshop


Breathe New Life into Asana Practice!

Regardless of asana tradition that you follow

(Hatha Yoga, Vinyasa Flow, Power Yoga, Partner work asana, Yoga as Therapy)

dive into the next dimension of asana practice with Precision & Alignment (P&A) Workshop Series

as you activate two way communication of mind with body/ body with mind.

Continue to unravel the mystery of our mind-body community as a living instrument.

Progress in the practice of asana can easily become a new comfort zone where we are mechanically DOING and not experiencing.

When at ease we may mindlessly move from posture to posture, or when challenged we may mentally command our body to do one posture and then the next to complete our routine.

Either way, we will fail to make the yoga connection we seek. Invisible barriers are still raised preventing us from finding the doorway to “sthiryam sukham” (comfortable stillness) and reach our fullest potential in asana.

P & A Workshop Series is more than just mechanically aligning your muscles and joints.

It provides you a map to penetrate barriers as you learn to understand the silent language of your personal living instrument and not just expect your body to perform as the mind tells it to.

Objectives:

• Experiencing Anatomy in Action - fun and engaging exploration of the structural body and its mechanics (without being mechanical)

for a more efficient, stable and safer advancement of asana's.

• Refinement of Moving in, Holding and Moving out of Asana – mind-body/body-mind connection from the start to the finish of an asana.

• Personal Perfection of Asana – breathing life into a physically and energetically aligned asana to your own perfection.

Suitable for all levels of yoga practitioner and yoga teachers.

Early bird register before 31Dec2012 discount up to 40%

Now RM1,440 (Normal Price Rm2,400)

Leve1,2&3 total 12workshops (3hours per workshop)

The workshop will as:

March, April, May 2013 Sun 10am-1pm

Call Us Now 017-363 1722 _____________________________________________________________________________



3.Kuching trip - 24May-27May2013 (4days 3night)
  古晋之旅
*City Tour 游览古晋市区与旅游景点
*Kayak and Caves Adventure 划船和山洞探险
*Over night at seaside and team building 一晚海边住宿和游戏
*Yoga session 瑜伽课程
*Local Foods 道地小食

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4.The Fifth Years Charity events - Middle of the years -update soon
第五届慈善义卖会 - 年中- 详情即将更新

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5.The Fifth Times Outdoor Yoga at Bukit Jalil - 21July2013
  第五次公园瑜伽 

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6.Mountain Climbing and Waterfall - Janda Baik - 8Sept2013
  爬山和瀑布游 -好寡妇

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